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5 Tips for Successful Co-Parenting During the Summer

5 Tips for Successful Co-Parenting During the Summer

Summer is almost here and it can be a time of freedom and fun for families. For children of divorced or separated parents, it can be a time of anxiety, stress, sadness, and change without the structure of their yearly school routine. Good co-parenting can help...

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Don’t Call Them a Narcissist

Don’t Call Them a Narcissist

Many of the people I coach tell me they are married to a narcissist. Are you trying to divorce a narcissist? It is so frustrating even when you’ve been dealing with it for many, many years. People tell me they are “worn out”, tired of the constant criticism and verbal...

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How to Detox Your Divorce

How to Detox Your Divorce

Are you one of the many individuals who know that they’re dealing with a high conflict or a partner with narcissistic traits? Let me give you these tips on how to “detox your divorce” as best you can.

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Three Tips for Success in Setting Co-Parenting Boundaries

Three Tips for Success in Setting Co-Parenting Boundaries

When you’re going to be sharing parenting time with your ex, working on a new dynamic of how your family relationship is going to look can create a huge amount of stress. Here are three tips to help you set boundaries and get started down this new and often...

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How Do You Know When It’s Time to Divorce

How Do You Know When It’s Time to Divorce

One of my divorce coaching clients, I’ll call her Natalie, is struggling with knowing if divorce is the right answer for her. She has worked hard at taking all of the necessary steps to create an action plan – getting all the financial documents together, figuring out...

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