Counseling

Are you struggling with anxiety, depression, or trauma related to a difficult relationship or family conflict?

As hard as it may be to take this first step, I’m glad you’re here. Oftentimes, life changes whether long term or more recent can create feelings that are overwhelming. We will work together to create a plan to address this in a way that helps you get your life back on track. Using techniques such as Cognitive Behavioral Therapy can provide the lifting of symptoms that may be keeping you stuck. In a short time, you may see improvements that will help you with the quality of life you deserve. I hope to talk with you soon.

With a background in education and counseling, I help adolescents and adults with coping strategies so that you can feel less stress, anxiety, or depression. Individuals who work with me find that we work together using short term brief therapy approaches as well as CBT strategies to relieve symptoms so you can move forward and have the life you deserve.

I hope that when we have our complimentary call, you will have the confidence to know if I can be the person who can help you. Of course, you will decide if we are a good fit and if working with me will reduce your stress and overwhelm. Let’s see if my caring and open style will be what you need to give you the tools and support you need to feel better.

“As unique as we all are, an awful lot of us want the same things. We want to shake up our current less-than-fulfilling lives. We want to be happier, more loving, forgiving, and connected with the people around us.”

Brené Brown

Qualifications

In Practice for 9 Years

2015 Certificate from Certified Divorce Coach

2022 Certificate from Mosten-Guthrie Training Academy – Certified Co-Parenting Specialist

Specialties and Expertise

Top Specialties

Anxiety
Parenting
Coping Skills

Expertise

Child
Depression
Divorce
Family Conflict

Geriatric and Seniors
Grief
Life Transitions
Relationship Issues
School Issues
Self Esteem

Insurance

Aetna
All Savers
AvMed
BlueCross and BlueShield
Cigna – Medicare
Cigna and Evernorth
EAP:Cigna

EAP:UnitedHealthcare/Optum
Golden Rule
Optum
Oscar Health
Surest (formerly Bind)
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

Currently accepting new patients both via telehealth and in-eprson.

Take the first step.

Reach Out Today

“I am a Licensed Professional Counselor in both Arizona and Texas. I have worked with both adults, teens, and families in crisis. I also work with individuals who may be struggling with life challenges and offer a safe space to explore what may be holding them back from achieving their best life.”

Karen Dorsey
Licensed Professional Counselor, MEd, LPC, CDC®